Category Archives: Develop Your Confidence

Your Presence Is an Everyday Projection of Who You Are

There are only so many in everyone’s life. Many of us procrastinate, even when we have formulated a sense of purpose and dream away many hours and days of our existence.. Others drive through their time at a speed and in a manner, having regard to all the circumstances, can be deemed to be reckless and dangerous to themselves and others. A bit like dangerous driving.
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Your Self-Esteem – It’s Vital to Getting What You Want

You may not know it, but the way you feel about life in general is determined by the way you feel about yourself. If you don’t have very much self-esteem, you’ll never be able to get what you want. That’s because people with low self-esteem tend to “block” good things from entering into their lives.

How’s that possible?

They believe they’re not worthy of good things and, as a result, they don’t try to achieve good things. Then, when they miss out on something they really wanted, they feel bad for not having it – and the cycle starts again.

Unfortunately, low self-esteem can be sneaky. You may not even realize how little you actually think of yourself!

To measure your own self-esteem, take a look at the statements below. Do you say any of them to yourself? If so, your self-esteem is in trouble:

– “I’m not good enough.”

It’s a short sentence that can result in long-term problems. If you’ve ever said this to yourself, it means you think you lack something – be it good looks, success, generosity, etc. And because you feel inadequate, you don’t believe you deserve to be happy.

– “He/she deserved it more.”

You might mistake a statement like this for humility, but it’s actually a sign of low self-esteem. What you’re really saying is you’re not as valuable as the other person. As a result, they deserved to get what they wanted before you did.

– “The universe is out to get me.”

We’ve all felt that way – like when the car won’t start or when we get caught in the rain without an umbrella – but if you feel like this on a regular basis, it’s a surefire sign of low self-esteem. Since nothing ever seems to go your way, there’s no point in even trying to get what you want. After all, “God” or “the universe” just won’t allow it!

– “This is too good to be true.”

Typically, this statement goes hand-in-hand with the one above. If you’ve conditioned yourself to believe things always go wrong, you’ve really taught yourself you’re not worthy of anything positive. When something good does happen, you’re suspicious of it. You might even think you’ll wind up worse off in the end (after all, “the universe” won’t let you be happy) and you actually resist it!

So, what do you do to boost your self-esteem?

It all starts with being mindful of how you speak to yourself. Instead of bringing yourself down with negative statements, remind yourself of all your strengths and tell yourself you have a lot to offer the world.

It won’t happen overnight, but eventually you’ll start to realize you feel better about yourself. At the same time, you’ll notice you’re getting more and more of what you want… It’s no coincidence!

Tony Mase is a serious student of the works of Wallace D. Wattles and the publisher of “The Science of Abundant Life” ebook by Wallace D. Wattles that includes “The Science of Being Great” and more by Wallace D. Wattles. Grab your copy now at: http://www.thescienceofabundantlife.com

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The Importance Of Empowering Teens To Build Self Esteem

Many parents are looking for a guide to empowering teens to build self esteem.

Self esteem in teens can be a very delicate subject. Some teens suffer greatly with self esteem problems and parents can use some great tools to help them. The teen years are supposed to be some of the most fun in life. Low self esteem can ruin this time in life and create many problems academically and socially.

Teens can often benefit from using affirmations and this is a great thing to introduce your teen to. Affirmations can be used both morning and night and these are positive things that you say each day to help you overcome negative feelings that may be plaguing your teen. This can help them improve the relationships they have with others and you may notice a more upbeat teen in your home.

Many teens suffer with body image and it is important for parents to help a teen realize that this is a normal part of the teen years. Having a very open relationship with a teen can help them to come and talk to you about anything. This can give you the opportunity to communicate often with your teen and you can make sure that you know how they are feeling most of the time.

Teens should find positive activities to engage in that helps them to build good self esteem. There are many clubs and even sports that can help to build this in teens and this is offered through many schools. You may help your teen seek out these opportunities and this can give them more purpose and help them to get out and make friends which can be integral to a teenagers self esteem.

Parents can also help a teenager do the things they love. If you notice that your teen is spending more time isolated, it can help to use some prompting to help them to get out and enjoy the things they love doing. This can include spending time with friends and even a sport that your teen once enjoyed.

Sometimes a teen can become overwhelmed with too many things going on. Parents can help by helping a teen to find good time management skills. This can include a balance between school and outside activities. Setting a schedule can help your teen to know what is coming next and this will help them to be more prepared. Empowering teens to build self esteem can be one of the most important jobs of a parent and there are many tools that can help you along the way.

Mark Babcock provides simple techniques and tools so you can build self esteem and change your thinking and have a better life. Signup for his free Health, Happiness, and Wellness Newsletter and the report How To Be Your Best Self. http://www.nosecretto.com

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Find The Right Activities To Build Self Esteem

You can find many activities to build self esteem that can help you to find a more positive way to life. 

Many people move through life feeling badly and this is not how life was meant to be lived. While everyone has bad days, a plaguing sadness or anger is something that needs to be addressed. There are some great activities that you can participate in to help you to begin to build good self esteem and this can help you in many aspects of your life.

Affirmations can be very helpful in building self esteem and this is something that you can easily do from home. You will often write your own affirmations and this can be very personal to your situation. You can also find affirmations online that can help you to get started and learn very quickly the most effective way to write your own affirmations.

You will use affirmations when you wake up and before you go to bed. This can help you to feel better each day and affirmations will become an integral part of your life. It will only take minutes each day to complete your affirmations.

You should also look at the people you are surrounding yourself with. If you find that people around you are often critical or negative, you will want to make sure that you are finding people to surround yourself with that are more positive. People with high self esteem naturally rub off on others just like people with low self esteem often rub off on others. You want to make a choice which type of people that you want in your life.

A support group can also be very helpful for people that are suffering with low self esteem. This is where you can find people that are learning to overcome negative feelings and you will find people that are in all stages of finding a more positive life. This can be a great place to find people that are suffering with the same problems that you are facing and a great place to find ideas to overcome this type of problem.

A self improvement class can be very helpful and a lot of fun. There are often free classes where you live and this is something you will have to find out more about locally. If you cannot find a class online, you may need to take one online and this can be a very helpful platform.

When you find activities to build self esteem you can begin improving your life. Living a positive life can help you to find more enjoyment and this can change the way you feel about this life you were given.

Mark Babcock provides simple techniques and tools so you can build self esteem and change your thinking and have a better life. Signup for his free Health, Happiness, and Wellness Newsletter and the report How To Be Your Best Self. http://www.nosecretto.com

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Overcoming Self Esteem With The Right Tips

When you learn about overcoming low self esteem you can improve your life in many ways. 

You should look for the positive ways to live your life. This can include exercising and eating right and you will want to make sure that you are making time to do this each day. When you participate in exercise you are taking care of yourself. This can help you to feel more positive about your body and the efforts you are making to live a better life. Simply getting out for a walk each day can have a great boost on self esteem.

There are many great books you can read that can give you some ideas to improving your self esteem. The way you think can be affecting your self esteem greatly. Learning how to improve your self esteem with some simple techniques can allow you to feel better about your life. Affirmations are often included in this type of system and affirmations are something that has been used by many other people for positive change.

If you have many negative thoughts throughout each day you will need to learn how to counter these thoughts with positive ones. You may not realize how you talk to yourself until you focus on this behavior. You will likely find that you are not very nice to yourself and there are likely many negative thoughts you are having about yourself and others each day.

Looking at the people around you each day can be a major wake up call. If you find that the people in your life are very negative, this can affect you greatly. You will be surrounded by people that are saying negative things and putting out negative vibes. Simply finding more positive people to be around when you can will help you to model this behavior and you should do this as often as you can.

There are some great keys to overcoming low self esteem and you can find many tools that can help you to begin feeling better. Living a very negative life can affect every aspect of this life and when you begin to change things it can motivate you to do much more. Before you know it you will begin improving self esteem and this can create happiness in your life that you may have never known.

Mark Babcock provides simple techniques and tools so you can build self esteem and change your thinking and have a better life. Signup for his free Health, Happiness, and Wellness Newsletter and the report How To Be Your Best Self. http://www.nosecretto.com

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Empowering Teens To Build Self Esteem The Right Way

If you are looking for a way to help empowering teens to build self esteem you can find many resources on the internet. 

Self esteem in teens can be a very delicate subject. Some teens suffer greatly with self esteem problems and parents can use some great tools to help them. The teen years are supposed to be some of the most fun in life. Low self esteem can ruin this time in life and create many problems academically and socially.

Teens can often benefit from using affirmations and this is a great thing to introduce your teen to. Affirmations can be used both morning and night and these are positive things that you say each day to help you overcome negative feelings that may be plaguing your teen. This can help them improve the relationships they have with others and you may notice a more upbeat teen in your home.

Many teens suffer with body image and it is important for parents to help a teen realize that this is a normal part of the teen years. Having a very open relationship with a teen can help them to come and talk to you about anything. This can give you the opportunity to communicate often with your teen and you can make sure that you know how they are feeling most of the time.

Teens should find positive activities to engage in that helps them to build good self esteem. There are many clubs and even sports that can help to build this in teens and this is offered through many schools. You may help your teen seek out these opportunities and this can give them more purpose and help them to get out and make friends which can be integral to a teenagers self esteem.

Parents can also help a teenager do the things they love. If you notice that your teen is spending more time isolated, it can help to use some prompting to help them to get out and enjoy the things they love doing. This can include spending time with friends and even a sport that your teen once enjoyed.

Sometimes a teen can become overwhelmed with too many things going on. Parents can help by helping a teen to find good time management skills. This can include a balance between school and outside activities. Setting a schedule can help your teen to know what is coming next and this will help them to be more prepared. Empowering teens to build self esteem can be one of the most important jobs of a parent and there are many tools that can help you along the way.

Mark Babcock provides simple techniques and tools so you can build self esteem and change your thinking and have a better life. Signup for his free Health, Happiness, and Wellness Newsletter and the report How To Be Your Best Self. http://www.nosecretto.com

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How To Build Your Child’s Self-Esteem By Denis Waitley

Children are prone to stress and a lack of self-confidence now more than ever. Like adults, children also have struggles of their own. Because children are growing at such a rapid pace, there is a lot of adjusting and changes taking place. Not only that, but parents and teachers also tend to have very high expectations of their children. It’s very difficult for a child to absorb everything going on around them. Children just want to be care-free and happy, which is exactly what How to Build Your Child’s Self-Esteem by Denis Waitley shows you how to achieve.

Children look up to their parents, teachers, and other responsible adults in their lives. It is up to the adults to set a positive example and to provide their children with direction because in the end, the goal is to make sure that those children grow up to become successful individuals with a positive outlook on life and good morals.

It’s easy for a child’s self-esteem to become broken. Your child might be overweight or have a learning disability. They might also have problems with shyness in school and lack good communication skills. Many children feel let down because their parents do not take the time to sit down with them and talk to them. One thing that children do not like is a home full of tension and arguing. Too much negativity can cause children to develop problems later on, which is why it is important to learn how to prevent them now.

How to Build Your Child’s Self-Esteem by Denis Waitley teaches you exactly what to say to your child when he is having a bad day. As you may be well-aware, children communicate and understand things differently than adults do. Although all adults have been children once, it can be difficult to remember just how it felt to be very young. This program focuses on teaching you how you can get through to your child, even when he is refusing to listen and also teaches you how to become a better, more nurturing parent.

Many parents believe that if they threaten their children or push them to become better people, that they will excel above and beyond all expectation. It’s only natural to want your child to become successful. Every parent hopes that one day, they might get to sit back and be proud of all their children’s accomplishments. Sadly, some children are unable to reach their full potential because of the type of parenting they were forced to endure. As children develop, they learn about who they are and much of this comes from their parent’s vision of them. How to Build Your Child’s Self-Esteem by Denis Waitley focuses on teaching the parent how to refrain from making mistakes that will negative affect their child in the long run.

This program helps parent’s to teach their children how to develop and maintain their own self-esteem as well. Any lesson or habit that is taught at a young age usually sticks with a child for life. It’s best to begin teaching your child how to develop positive self-confidence now rather than making them figure out all on their own when they get older. Because of your positive influence and knowledge as to how to interact with your child and speak their language at a young age, this program will help you to build a bond with your child that cannot be broken.

How to Build Your Child’s Self-Esteem by Denis Waitley is for any parent who wants to see their child do well. It’s important that your child believes he can do whatever he sets his mind to. Unfortunately for many children, that’s not always the case. If you want to be the best parent you can be, know that you do have options and that there is knowledge out there that will help you achieve that goal.

Please visit The Personal Development Company if you would like to learn more about How to Build Your Child’s Self-Esteem by Denis Waitley.



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The Day I Was Declined A Job Because I Was Passionate About It

The day I was declined a job for which I was very passionate was one day when my self-esteem plummeted to a new low. Don’t let it happen to you. Different bosses look for different qualities, often based upon their own flaws and insecurities.
Self Improvement:Self Esteem Articles from EzineArticles.com



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Ways To Improve Your Self Esteem

One of the most important things you can have in life is more important than money, more important than a good job, and even more important than a good relationship. What I speak of, of course, is self esteem. With high self esteem, anything is possible, and nothing is out of reach.

With low self esteem, even if you found a hundred dollar bill on the sidewalk you would feel lousy about yourself. Nothing seems to work, and everybody that looks at you seems to be looking at you the wrong way.

Of course, this isn’t the case. It’s how you perceive things. When your self esteem is high, then you can take on the world. So how do you increase it? Well, there are a few simple steps.

The first step is to take care of your body. That means exercise, eat right, and get plenty of sleep. Of course, it feels good to eat ice cream and watch TV all day, but that short term pleasure slowly turns into long term pain from which escape is extremely difficult.

It might not be any fun to get up out of bed a little earlier so you can do some stretching or yoga, but the more you do things like this, the more your self esteem will increase.

Another way to increase your self esteem is to be kind to other people. Don’t wait for others to make the first move. That’s your job. Show the world what a kind, friendly person you are. When you walk through life smiling and greeting others with happiness, you’ll be pleasantly surprised at the response.

Another way to increase your self esteem is to set goals for yourself. Every time you achieve a goal, it makes you feel better about yourself. Don’t set goals that are so high it will take you years to achieve them. On the other hand, don’t set goals that are incredibly easy, like running to the bathroom and back before the commercials end.

One last way to increase your self esteem is to always look your best. That means wearing nice clothes, shaving every day if you are male, and wearing a bit of makeup if you are female. You’d be amazed how much this can help your image, as others will respond positively to you. Sometimes wearing a bit of makeup, even if you’re male, can make all the difference in the word.

To quickly learn how you can get some amazing QVC beauty products to dramatically increase the way others respond to you, please visit the QVC beauty website right away.

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Focus On Personal Poise For Lasting Confidence And Self Esteem Building

Understanding what personal poise is, is critical to lasting confidence building, high self esteem, personal growth and self actualization. Unfortunately, there are many misconceptions about what personal poise is in real terms.

Such misconceptions have hindered many people from productive self improvement, self growth and esteem building. If you accept the subtle influences around you regarding what poise is, you may not go far in your personal growth and you will be limited in your drive for self actualization. If you really want to attain your potential, and to be on top of your world, with self actualization, do not let this happen to you!

If you are interested in sustainable personal growth, lasting confidence or esteem building, and self actualization you need to understand and focus on building better personal poise. Here is a little exercise for starter. Before you read further, take a pen and a note. Jot down five characteristics you think a well-poised person should possess. Just take, say, five minutes to think and reflect on your personal experience or assumptions regarding what you think a well-poised person is. Do that now.

How many of your five items have to do with the person’s outward appearance or carriage? Now, to be venturesome in this exercise, ask a few relatives, friends, or associates to each write down or tell you what they think are three of the characteristics of a well-poised person. How do they rate? Chances are that most of the characteristics they volunteered are about a person’s appearance, elegance or carriage.

Experience has shown that misconceptions regarding confidence, poise and social influence is pervasive. One aspect has to do with how people link personal appearance with qualities of personal poise and personal competencies. Most people use what they see in movies, pop stars or TV commercials to conclude on issues of personal poise. In this way, many wrongly believe that personal poise is a matter of the body. Thus, in essence, confusing elegance with poise.

Elegance is a matter of appearance. Poise is beyond appearance. In real sense, personal poise is more than a matter of the body…of the appearance. It is a matter of the heart-and of the mind! Poise has to do with social ease, emotional balance and mental acuity. In a much broader sense, poise has to do with self-mastery and the capacity to be on top of things, particularly under stress and adversities. Poise is more about the heart-and the mind-than about the body.

It is important to understand this difference clearly at this point. If you find this to be a hard buy, you are not alone. Nevertheless, understanding this difference and accepting what personal poise is – in real terms – underpins the basic knowledge you should have in order for you to engage in productive self growth, lasting confidence or esteem building, and sustainable drive for self actualization.

Personal poise is more of your mental and emotional soundness and sharpness than your appearance. If you really understand, accept and focus on this difference in your self improvement or self actualization drive, you will achieve sustainable personal growth. With this understanding, start on an appropriate program of personal poise development for lasting confidence building and self actualization and you will make remarkable progress.

Dr. Oladele Akin-Ogundeji, leads BetterPoise.com, helping people in self-esteem development to be on top of their world. He is also President of OD Synergy, providing businesses organizational development consulting for sustainable high performance. Better Poise Builder offers insightful self-esteem training.

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