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Building Self Esteem in an Eating Disorder Sufferer Might Help Them Recover

Very often people wonder how they can help an eating disorder person to get better. What they can do at home that can be useful for the sufferer’s recovery?

My answer always is “First of all, help them to built their self-esteem up and trust in others. Trust will make them love themselves and respect others.”

Also, family members often want to know if there was anything they have done in the past that could contribute to the development of an eating disorder in their loved one. They often say that they have never abused the sufferer not physically nor emotionally and they can’t understand why their loved one has an eating disorder.

But the child emotional trauma is not always obvious to adults. The child emotional problems in the family could be due to:

– Poor communication between parents and a child: this is one of the primary problems from which many other issues come also. Poor communication with a child can manifest itself in several damaging ways.

When a child has issues with something that the parents do or say, that child may seek refuge inside themselves rather than talking to the parents.

In holding back their feelings, emotions and thoughts, existing issues can often seem exaggerated and insurmountable. Because a child can’t find refuge in their parent’s arms, the child can start using other available things to moderate their emotions – like food for example.

– Failing to listen what child is saying: A damaging side effect of poor communication is a tendency to not hear what the child is saying or showing with her/his behaviour. Children with low self-esteem may be distracted by the internal conversation they are having within. To notice the subtle hints displayed by the child is the responsibility of the parents.

The parents may grow weary of resolving issues by listening because they fail to understand what their child is going through. This breakdown in the communication process can create a wedge between the parents and a child.

– Arguments about Trivial Things: When children suffer from low self-esteem, these children may try to camouflage major issues which is really bothering them, and discuss less-important or trivial problems. Children delude themselves that the parents will understand what really is bothering them.

The problem is that children are typically unable to infer the real issue because it has not been clearly communicated. As both parties (children and parents) become frustrated, they often begin arguing about matters that have little to do with the real issues.

For instance, the big argument about cleaning up a bedroom could be a result of parents not understanding that the mess in the bedroom is result of the child rebelling against something.

– Lack Of Intimacy: A family in which children have low self-esteem typically lacks strong intimacy. This could be due to a couple of reasons. First, children with poor self-esteem may simply feel inadequate (due to their own perception or a perception encouraged by parents).

Second, older children may not feel worthy to have an intimate experience with anyone.
By intimate experience I mean being closely connected spiritually to someone.

It is a simple fact that in families where warm relationships are encouraged by parents the children grow up much better adjusted people then in families with cold parental attitudes. Psychological problems and disorders in families with warm parental attitudes are less compare to families with cold parental attitudes.

– Growing Resentment: When a child’s self-esteem is damaged, she/he can begin to internalise and personalise issues. Over time, resentment builds for the parents and other people as well. This is largely due to not being comfortable in communicating their issues.

When children and parents stop talking to each other and one of the family members begins personalising problems, both children and parents can often develop a lingering resentment against each other.

To conclude, self-esteem is a key factor in the success or failure of a family and its members.
When one family member has low self-esteem, communication and intimacy suffer, leading to growing resentment between child and parents. This kind of resentment could be one of the reasons why children develop eating disorders.

So, building up self-esteem is still the first major step that families must undertake in order to help their loved one recover from their eating disorder.

Dr Irina Webster MD is the Director of Eating Disorder Institute. She is an author of many books and a public speaker. To learn more about eating disorder treatment go to http://www.eatingdisorder-institute.com

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How Forgiveness and Empathy Might Harm You

Anyone who has low confidence and self-esteem will know that a lot of one’s energy goes towards forgiveness and empathy. Towards worrying about what others think of you. When we do this, we give others the opportunity to walk all over us.
Self Improvement:Self Esteem Articles from EzineArticles.com



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Shoes Which Might Be Guaranteed To Lift Your Self Esteem

Are already an owner of self esteem shoes? In case you do not have such shoes, it is probably the best time to get one. When it comes to the ladies that know what they want and how to get it, the best label that they could actually get when it comes to the clothing and accessories that they have is self esteem. These shoes that are called self esteem are the best since they best incorporate fun and fashion sensitivity.

If you are thinking about the self esteem shoes, it would be a very good idea for you to know what you could get. The next question that will actually follow is whether the self esteem shoes actually raise ones self-esteem. If this was your question, then the answer is yes. This is mainly for the people such as those that are afraid of walking around in their sneakers because they are afraid of the image that they actually portray.

At some point, everyone would like to look sophisticated and feel the feeling of being stylish. Well, simply try altering your style and go for something great. Get a good pair of self-esteem shoes now. For the people that have decided on going for these shoes, the following are some of the options that they could actually settle for. The following outlines some of the self esteem shoes that are available:

– Wedge sandals- Among the various types of sandals that are actually required, then this is the most sought after. Their obvious characteristic is that they make a woman taller. So, if you think that you are having low self esteem because of being short, then this kind of self esteem shoes could be best for you. This kind of shoes does not make them wobble at the same time. Some of the features of these sandals are the comfortable straps that they have that holds the portion of the ankle and the ankle and some part covering it as well. All these translate to a better grip on the shoe and the ability to be able to walk comfortably. Another advantage of these wedge heels is that they are comfortable and they offer an elevation that is uniform. This will mean that your feet will only be strained slightly.

– Men’s dress shoes- There are dress shoes for the gents just as there are some for the ladies. Self esteem shoes could give you a good variety of dress shoes where you could certainly choose the one that suits you best. Choosing black or dark gray shoes for your black, gray or blue suits. You may even choose brown ortan ones for earthy color suits. One could simply buy several good pair of dress shoes that could be needed. The fact of the matter is that the moment you get a pair of good self esteem shoes, they are likely to last you an entire lifetime. This is the same reason that makes them handy in the social gatherings, fancy dinners and many other formal gatherings. One could simply go for the self esteem shoes that are shiny, maybe black and a heel that is thin.

You could be in possession of quite a number of shoes but still aren’t aware of the ones that are best for raising your self esteem. Well, looking for stunning pairs of self esteem shoes could be the best thing that you can take. So, what are you waiting for? Simply go to the stores that are near you or even check in online stores for the self esteem shoes of your choice.



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