The Power of ‘No’: How to Reclaim Your Life and Avoid Complicated Living

Thump! A pile of documents lands on Eva’s desk while she’s busy answering a backlog of emails. Hours ago, she was lamenting to a colleague how the pressure at work is mounting up. “I can’t keep this up,” she thinks to herself. “Something has to give or I’m out of here.” “Why do I have more work than I can handle?” she wonders, slipping between daydreaming and the reams of stacked documents that drown out her field of vision. “Why can’t I say no?” “Because you want others to like you,” a familiar voice echoes back. Eva’s predicament is one we identify with because it happens to us often.
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