Three Strategies For Building Self Esteem

Have you ever missed out on an opportunity just because you have low self esteem? Have you ever felt so nervous that you failed completely at a job interview, even though you know you are right for the job?

If that sounds familiar to you, you should realize that building self esteem is the key step to being your true Self and living the life that you deserve. Having healthy self esteem is an indication that you are in touch with your inner self, and you will find it much easier to realize the things you want in your life.

To make sure that you would never miss out on an opportunity and realize your dreams, here are three simple strategies to building self esteem.

1. Trust Your Own Opinion About Your True Self

The first step of building self esteem starts with trusting your own opinion about your true Self, the inner self that connects with the highest power. If you do not listen to your own voice when it comes to your self worth, you will most likely be brought down by the external opinions about you. Then no matter how hard you try to build self esteem, your efforts will be torn down by you listening to the outer opinions or circumstances.

Everybody in the world is more or less faced with the same kind of disapproval from the outside world. Some people trust their own feelings about their Self and that is what makes these people remarkable. They do not allow the circumstances or other peoples’ beliefs to form who they are.

TIPS: Practice this strategy by constantly watching your thoughts. Be alert when you find yourself being brought down by other peoples opinions. This practice is very helpful in stopping the self-degrading pattern and starting the process of improving self esteem.

2. Identify a Particular Purpose

Building self esteem is all about directing your energy to a particular goal or purpose. When you know what your goal is, you are displaying a sense of determination, which is a symbol of positive self esteem.

Think about the people you know who are insecure. More often than not, these people are indecisive because they do not have a definite purpose about what they really want in their life.

Finding a specific purpose in life can be quite challenging for some people at first. But once you start trusting your own opinion about your true Self and ignoring the outer distractions, you’d find that it becomes extremely easy to set a specific purpose for yourself.

PRACTICE: Start writing about your purpose. Don’t stress if you can’t seem to think of anything at the beginning. Just keep writing whatever thoughts that come to your mind. Gradually you will notice that some of the thoughts start to clarify. Next thing you know, you already have set a purpose for yourself.

3. Change What You Talk To Yourself

Your self esteem is a direct product of your thoughts and what you talk to yourself, without you noticing it. Think about how sometimes you can instantly bring down or build up someone else’s self confidence just by talking to them. You are actually doing the same to yourself. The difference is that your inner dialogue has an even more intense effect on your self esteem because you are talking, and listening, to yourself every moment, unconsciously.

You should now see that the best way to begin building self esteem is altering your inner dialogue. You can do this with positive affirmations.

PRACTICE: Think of something you will say to someone you know if you want to improve his self confidence. Take the same words and read it out loud to yourself. For faster and better results, look into a mirror, look at yourself right in the eye while reading the affirmations.

Now go try these simple strategies. With practice and consistency, you’ll be building self esteem and realizing your purpose of life that you always wanted.

To learn more about building self esteem , visit www.gainingselfesteem.com to see more useful information and recommended programs on improving self esteem .

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